The Lost Calories (Cycling Activity )
Posted: Sat Jul 04, 2015 10:16 am
Hi Almosters ,
First of all i would like thanks marshal for adding the activity in the Club.
and big thanks to Momo for leading this activity , it was nice ride yesterday night climate was pleasant reached at the park at 9.00 pm met momo , it was only two of us .
we started at 9.15 and finished at 11.00 , burned 300 calories , distance covered 18 Km .
Had some good health Tip and important information from Momo for riding bike.
Thanks
First of all i would like thanks marshal for adding the activity in the Club.
and big thanks to Momo for leading this activity , it was nice ride yesterday night climate was pleasant reached at the park at 9.00 pm met momo , it was only two of us .
we started at 9.15 and finished at 11.00 , burned 300 calories , distance covered 18 Km .
Had some good health Tip and important information from Momo for riding bike.
Thanks